Building Capacity

Building Capacity If you read my previous blog post “The Season of the Slow Burn,” you may know that this year I have experienced burnout. It was not in the obvious way of waking up and looking in the mirror with the realization “I am feeling slightly burned out.” This time around, it was more […]

The Season of the Slow Burn

The Season of the Slow Burn Those of us in the mental health profession are not new to stress or hardship nor are we immune to it. In fact, most professionals in our field have experienced painful life experiences, thus drawing us into a profession that entails walking alongside others on their healing journey. Therapists […]