Burnout 101

Braving The Burnout

We are all feeling the weight of the collective grief, loss, and trauma that the past two years have brought us. And it is heavy. Not only have we been carrying this weight for ourselves in the isolation of our homes but also for our clients—day in and day out.

We are needing collective healing and hope. ⁠

Our caseloads are full. Our waitlists are long. Our breaks are fewer. We’re depleted and exhausted. We’ve been feeling less effective and able to make a difference. It seems the work is unending amidst compounding suffering, loss, and trauma. We’ve been ignoring or suppressing it as a means of survival—but we’re breaking down.We hear you. We see you. We’re with you. We want to help.

We recognize that supporting our healer community with their burnout is essential in order for us to sustain this important work. So where do we go from here...

Burnout 101 The Myths, The Truths, The Fix (7)

About Burnout 101:
The Myths, The Truths, The Fix

As a mental health professional, it can be jarring to realize you’re burnt out – and let me say now – BURNOUT IS NOT YOUR FAULT.

There are reasons that you burn out that are easy to see in clients and sometimes harder to see in yourselves. During this event, we will share space to discuss the red flags, the causes (both internal and external), the lies you’ve been told, and the true fixes that you need for yourself before you can go on serving others – and I promise, some of them will surprise you! 

Meet Cait Donovan

Cait is one of New York City’s leading burnout experts, host of “Fried – The Burnout Podcast,” and author of the book “The Bouncebackability Factor”.

Cait offers 1:1 coaching and dynamic workshops and keynotes for groups such as Lululemon, Nexthink, The ACC, and Marsh and Mclennan – all with a focus on ending burnout culture.

She has been featured on podcasts and online magazines such as “Forbes”, “The New York Post”, and “NPR”, as well as quoted in Oprah Magazine.

Speaker Series Description Image (17)

Upcoming Trainings and Events

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Training
October 21st, 2022 8:30am-5:30pm MTN
20221021
EMDR Refresher Course Fall 2022– Live or On-Demand Webinar
This is a virtual workshop
emdr-advanced-trainings
Jan 12-13th, 2023 9:00am-1:30pm MTN
20230112
EMDR & Ego States Winter 2023- Live or OnDemand Webinar
This is a virtual workshop
emdr-advanced-trainings
February 16-17, 2022 9:00am-2:00pm MTN
20230216
EMDR and Disordered Eating Winter 2023- Live or OnDemand Webinar
This is a virtual workshop
emdr-advanced-trainings
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