Welcome!
The intention of the Healing Corner is to provide you with resources to bring you peace, help you de-stress, and find solace within your mind, body, & soul. Some of these resources may include breathing techniques, visualization, body awareness, or gentle movements. What feels healing to one person may not feel healing to another. If there is anything within this space that causes you to feel discomfort, take a moment to notice your discomfort, and then decide whether to proceed or move on to something else.
Know that there is no right or wrong experience within this space.